Our Bootcamp classes are like nothing that any other gym offers, each class is designed to target different areas of the body to systematically develop better over all health and fitness over a period of time.
What to Expect in Bootcamp Class?
The classes are designed to get the members to push themselves to new physical and mental limits.
Each class although different in nature all will aid in the development of full body strength and conditioning while improving flexibility, dynamic motion, and muscular endurance.
If you have any questions or are interested in the Bootcamp class please give us a call at 732-651-6611 or send us a email